The Effect of Prolanis Exercise on Blood Glucose Levels in Elderly Individuals with Diabetes Mellitus
DOI:
https://doi.org/10.64621/hjns.v1i2.23Keywords:
Prolanis Exercise, Blood Sugar Levels, Elderly, Diabetes MellitusAbstract
Background:Aging is a natural process associated with a gradual decline in physical function, increasing the risk of chronic diseases such as diabetes mellitus. Physical activity plays an essential role in diabetes management, particularly in improving glycemic control among elderly individuals. Prolanis exercise is a structured physical activity program designed to support the management of chronic diseases in older adults.
Objective: This study aimed to examine the effect of Prolanis exercise on blood glucose levels among elderly patients with diabetes mellitus at the Pratama Putu Parwata Clinic.
Methods: A quantitative pre-experimental study with a one-group pretest–posttest design was conducted between March and April 2024. A total of 32 elderly patients with diabetes mellitus were selected using purposive sampling. Blood glucose levels were measured before and after the implementation of Prolanis exercise using a glucometer. Data were analyzed using paired statistical tests with a significance level of α < 0.05.
Results: The findings showed a significant reduction in blood glucose levels following Prolanis exercise (p < 0.05), indicating improved glycemic control among elderly patients with diabetes mellitus.
Conclusion:
Prolanis exercise has a significant effect on reducing blood glucose levels in elderly individuals with diabetes mellitus. Regular implementation of Prolanis exercise may serve as an effective non-pharmacological strategy to support diabetes management and improve metabolic health in the elderly.
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